8 WEEK SHRED
If you've been looking for results in the gym, you've found the right place...
WHAT'S INCLUDED?
Unlimited membership access to all classes (including SHRED, LIFT, OLYMPIC LIFT and HYBRID)
Weekly consultations with one of our expert coaches to programme your classes, analyse your food habits + calories and give you guidance every step of the way
An in-depth body composition analysis on our SECA Tru every week to track results and keep you moving forward
72 page Shredquarters delicious recipe book - special 8-Week Shred Edition
Small group personal training
Book now, start anytime - your 8 Week Shred can be paid for weekly or upfront
Take a peek inside one of our classes..
See inside one of our signature SHRED classes, designed to give you maximum results
WHO IS THE 8 WEEK SHRED FOR?
Everyone! We adapt to match your abilities, regardless of fitness level
If you're serious about changing your lifestyle and improving your fitness and health, we'll get you there
If you have a goal whether it's to lose weight, tone up or build muscle, you'll see them come to life here
If you want to train in a gym that cares about your results and has a community of like-minded supportive members
See us introduce the SECA TRU and what it can do for your training...
So what are you waiting for?
£30 a week or £200 upfront - we care about your results and charging a fair price
No ongoing commitment, we'd love to see you stay but our 8 Week Shred is a standalone product
Sign up for a phone consultation below with our expert coaches
Address
Unit 6,
SA1 Business Park,
Langdon Road,
Port Tennant,
Swansea,
SA18DB
